Active Health, Prevents Disease with Ayurveda

>> Tuesday, April 26, 2011

Natural versus Artificial Health

Ayurveda, the traditional Indian System of healing and health, delivers multidimensional health. Ayurveda is designed to facilitate deep healing for body, mind and soul, and its science is well equipped to deliver both preventatives as well as palliative care.

In Ayurveda unlike the modern bio-medicine, disease prevention is not a lesser goal, an add-on, or an afterthought. In Ayurveda, preventative health care is the priority and of paramount importance, since there is nothing quite like natural God given, wholesome health that is scientifically and consciously “protected” from birth onwards. In Ayurveda, the Sanskrit term “swasthasya swastharakshanam” refer to the Ayurvedic concept of the “protection of health of the healthy” and this is no less important than the goal of disease reversal “aturasya vikara prashamana cha”.

The well being of body mind, sense and soul that organic health exudes is quite different from the so called “health” of modern medicine. The modern medical concept of health is no more than a fraction of relief, achieved occasionally, from uncomfortable symptoms through use of synthetic or chemical drugs.



Ayurveda Focus on the Root Causes of Disease

Fortunately, Ayurveda is focused on the question of why we manifest disease in the first place. Ayurveda begins with understanding the similarities between living creature and the universe and points out the endogenous and exogenous imbalances that cause disease. Ayurveda also lays down in exquisite detail method to prevent imbalance (science of disease prevention) or restore health (science of disease revolution).

Ayurveda sync with nature


In Synchronization with Natural Laws

All along, from prevention to restoration to the final steps of rejuvenation, it is only within the fold of natural laws that health is conceived in Ayurveda, never outside of nature.

Ayurveda is never war with nature to deliver health; rather, it works with nature. Ayurveda uses nature’s own laws tool box, and abundant medicine chest filled with naturally available medicine and remedies to restore health and vitality in a short time with practically no side effects.

Ayurveda- Science of life


Crafting Health at Home

The Science of Ayurveda has been focusing upon disease prevention in an exhaustive manner forever 5000 years. This preventative focus is just now being entertained in the current era as more and more world governments (including in the U.S.) are promoting the need to actively craft a paradigm shift in health care. This shift is from focusing only on battling disease (with all its related expenses and scale of intervention required) to promoting viable means to prevent disease at the gross root level through healthy choices and timely prevention check up etc.

Ayurveda takes a step further, even beyond the preventive health check up at the local physician’s office, back in to the patient’s home. It is only in the personal life, where scientifically made changes in food, lifestyle, exercise and the use of simple herbs frown in the garden will make a recognizable difference. These comprehensive food and lifestyle changes can drastically reduce the expense and number of doctor visits.

Ayurveda’s sustaining ideology gives hope to humanity that we all have the right to natural wholesome good healthy. We can all learn to do what it takes in our homes, gardens and kitchen to remain ahead of the disease-drug-surgery game.
                                                                                             Article written by:
                                                                                            ‘Shunya’ Pratichi Mathur for Tathaastu magazine

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Hair Problems - Reason and Solution

>> Thursday, March 24, 2011

Reason of Hair Fall

Hair loss and white hairs are measure problems facing by youths and overage person these days. Medically, the hair loss refers to the baldness or alopecia. Generally, losing 50-100 hairs per day can be considered as a normal procedure as all those hairs can be replaced with new growing hairs. Hair loss becomes significant when one starts losing more than that figure of hairs a day.

There may number of reason for hair fall like, excess uses of cosmetics products, improper dieting habits, uses of drugs, genetic reasons, lack of proper diet, pollution, bath with salty water and uncaring.

Remedies for hair loss

Stop uses of hair cosmetic products right now. All cosmetics products like shampoos, conditioners and chemical oils contain chemical ingredients like Sodium laurel sulfate, alkyl amides, Propylene Glycol etc. which is extremely harmful for hairs.

Take a regular healthy diet with all necessary health nutrition. The food should be rich of vitamin E, fibers and proteins as our hair made by proteins.

Wash your hair at least three times in a week with soft water and take a hair massage of some natural oils once in a week. Mustard is the best for hair massage but you can also use the amla oils or coconut oils.

Protect Hair from pollution, direct sharp sunlight and dust. These are measure cause loosens the hair roots.

Reason white hairs

The color of hair depends on the pigments of body.  Basically there are two pigments that are responsible for hair color one is eumelanin that is responsible for black or brown color of hair and another one is Pheomelanin responsible for red hair. The lack of these two pigments cause the white hair, and richness cause dark hair.

A prepared solution for hair problem

If you are facing the problem of hair falls and hair whiteness, and no time for long home remedies. Than here is a prepared solution for your all hair problems and it is completely free from harmful chemical and made by pure natural herbs. I am talking about “Kiarli,s ayurvedic hair products” Kairali have wide range of ayurvedic shampoos and hair oils for complete hair treatment with a reasonable prices. For more information about these products and to purchase products please visit at http://www.kairaliproducts.com



Kiarli is well known brand for accommodation and ayurvedic services. It is making ayurvedic heath product since 1989. Currently it running 35 ayurvedic treatment, spa and massage center  across all over India and. In last 21 years it create a reliability in customer.

 

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Soft Drinks - A Slow Poison

>> Saturday, February 12, 2011

The soft drinks today have a permanent place in our life. An Indian’s day is hardly spend without these drinks. Stylish presentation and its advertisement attract the people. It’s become a passion for the new generation, but ever we think about another part that is too dark and week.

Ever you think that how they made, what are the ingredients and much its healthy or unhealthy for human being?

We Indian easily get empress by colorful water, strange test and its stylish packing. We take it as real when in a advertisement a stupid film actor suggest to drink them whether he used them in real life or not and when a actor jumped over high building to catch a bottle of cold drink, but in real it make you your bone too weak to stand you on your own legs.



Now let's come on the topic. Basically these soft drinks are carbonated water. Carbon die oxide dissolved at a high pressure that gives it bubbles.Regular uses of soft drinks decays your teeth and bones and makes them weaker and easily breakable.

The phosphorus acid also exists in cold drinks, that absorbed by bones. The acid level of a normal soft drinks at pH level is about 3.0 to 3.5 pH that is almost equal to toilet cleaner and slightly higher than battery water, Interesting fact is this that these soft drinks companies have batter pH value in their home countries.

The Artificial sugar content makes them dangerous for the patient of diabetes as well as normal men. It also cause of obesity.

Except all above health disadvantages it also has negative effective on our economy. Millions of dollars are taking away by this way every year. The water level of places where these companies have their plants is getting deeper and deeper. In manufacturing process lots of water is wastes. Do you know three liter of water wastes to prepare one liter cold drinks.

The situation becomes more dangers when we do not take it serious. Today all the parents are aware of effect of wine and tobacco and suggest their children to be away from them, but they completely ignore these cold drinks.

Finally we can say that these damm so called soft drinks have only negative effect on humen health than why we don’t use our traditional health drinks instead these only harmful soft drinks. This is the time for a move against these dangers drinks. Lets through away these killer drinks from our life and make a healthy India.


Please See This Video. This Is a Demo


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Panchakarma - A Complete body purification Treatment

>> Friday, February 4, 2011


As the name indicates that it relates to panch karma (five actions).It is part of ancient ayurvedic treatment developed in India. It used to purify human body by eliminating toxic waste of body and make balance of Pitta, Kaugha and Vata. Panchakarma enhance the metabolic process by herbal medicine and oil massages. The five action of panchakarma are described below. Before panchkarma, purvakarma (primary action) is done. There are two aspects of purvakarma, Snehanam (Oleation) and Swedanam (sweating).

Vamanam Karma (Vomiting): Vamana Karma is used to avoid Kapha disorders like Bronchitis, Cold, Asthma, Sinus, & Excess mucus. When there is congestion in the lungs causing repeated attacks of bronchitis, cold and cough. Vamanam is administrated to eliminate the Kapha causing the excess mucus.


Virechanam (Purgation): This process is used to cure pitta doshas (disorders) like skin disorders, Acidity, Heart burn, Peptic ulcer, Jaundice, Intestinal parasites. Virechana is induced by administering herbal purgatives given orally which passes through whole gut and eliminate excessive pitta.



Basti Karma (Enema); It is very effective for vatta disorders like Chronic Constipation, bloated stomach, gases, malnourished people, sexual disorders, constipation, backache, Spinal pain. The procedure deals with loosened Vata dosha removal out of the body through the rectum. Medicated oil or decoction is administered through the anus to pacify the aggravated air.

Anuvaasan : In anuvaasan medicated oil used for for anema. It is useful in all vatta aggravated diseases like joint disorders, paralysis, constipation, arthritis. This treatment does not given to patient of asthma, anemia, and obesity.

Nasyam (nasal therapy): In nasya process the herbal medicine are given through nostrils. This therapy is highly effective in curing of disease pertaining to the head because the nose is gateway of head. After performing this process systematically it cleanses and opens the channel of head, thereby it improve the oxygenation.



Diet during the panchakarma : Diet is very important during and after panchkarama during the panchakarma the patient have to stay on Khichri that is prepared by boiling rice with turmeric.

If you want to know more or need a panchakarma therapy than please visit: http://www.kairali.com/panchakarma.asp?resortId=1

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Kerala – Best spot for Ayurvedic resort

>> Saturday, January 22, 2011


Kerala is popular for its Ayurveda and well known for its ayurvedic centers, if you are traveling to this God's own country, you just cannot ignore the wonderful attraction that Kerala has to offer. This southern state of India has numerous Ayurveda.

centers that is often referred as Ayurvedic resorts of Kerala. These Ayurveda clinics throughout Kerala are integral parts of a Kerala ayurveda tour and today it is visited by thousand of tourists from several parts of the globe to gain ayurvedic benefits.

Ayurveda was invented in India at almost 3000 B.C. by maharishi “Patanjali” to serve a healthy, free from disease and a long life. Today Ayurveda tour of Kerala is most popular and effective as this region has the supply most of herbs and other minerals that are vital for preparing the remedies required for many diseases and weakness. In addition, there are plentiful sources of oils in Kerala, which are significantly used for the treatment.


Shirodhara- In this ayurvedic treatment, medicated milk and herbal oils are poured for duration of about 45 minutes on the forehead in a day. This ayurvedic healing process is very effective to reduce mental tension and skin diseases.



Udwarthanam- This massage is done by powder. Udwarthanam is done in upwards direction with a mixture of herbal powders. It’s very effective to cure certain conditions of Hemiplegia and reduce the obesity. It makes body strong and also good for skin.

Sirovasti- In this treatment lukewarm medicated oil used for entire head and then place a lather cap on the head to maintain temperature. It is very effective in migraine, deafness, diseases affecting cranial nerves, facial paralysis, insanity, diseases of the head and eyes, chronic cold, sinusitis, rheumatism, arthritis, abscesses and wounds etc. In fact this treatment is good for all diseases.



Apart from mentioned  above there are lots of other treatment like Abhyangam, Elakizhi, Pizhicle, Navarakizh, Thalapothichil, Nasyam, Kadikizhi to make you fit and fresh. you can also take advantage of ayurveda massage programs that are usually provided in such tours as well.

If you are going to visit Kerala and trying to find out such resorts where you avail Ayurvedic treatments with enjoying your holidays. I suggest “Kiarali – The Ayurvedic Healing Village” locates at Palakkad, Kerala for complete ayurvedic retreatment.

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