Abhyangam Massage: An Ayurvedic Massage to Relax Body and Mind

>> Tuesday, October 30, 2012

Abhyangam Massage is widely popular Ayurvedic body massage. The word abhyanga itself represent the massage

The Abhyangam Massage is very popular because of it is suitable for everybody conditions. It can be used therapeutically.

Abhyangam increases you WBC (White Blood Cell) that improves your immunity that prevents you from various diseases, allergies and environmental changes. In this way Abhyangam massage is a protector, preserver and a rejuvenator, increasing self-confidence and will power. To massage is to exercise the nervous system.

Process of Abhyangam Massage

The person who is taking massage seated on Droni (An special kind table that is made for massage purpose).Two masseurs who are stands both sides of person taking massage and do the massage with herbal oils gently and loose hands. The massage is continued on the neck, ears, shoulders, chest and back. The person then turns on their back and the massage is continued from shoulder to toe. During the course of the massage the person lies on his right side, left side, stomach, and again on his back, and finally in the sitting position. General Massage (Abhyangam) has been found very effective for improving eyesight, longevity, sound sleep, rheumatism, vitality and creates glowing skin. These massages are also a preventive medicine; in short it rejuvenates the body and maintains the physique. This massage also improves appetite, reduces stress levels and builds the body’s immunity

Benefits of Abhyangam Massage
  • Abhyangam Massage has anti aging Property
  • It relieves in fatigue
  • Balance the Vata Dosha
  • Improve Eye Sight
  • Strong the body muscles
  • Gives a longer life
  • Effective in Sleep disorders
  • Enhance the Immunity


Anonymous,  December 3, 2012 at 11:21 AM  

Hi, good post this is very precise. Thanks for sharing.

massage toowoomba

Kushal Pandit December 19, 2012 at 5:31 PM  

plzzz tell me which one is the best equipements for Critical Pain ..????

Post a Comment

Thanks for your comments,

  © Ayurvedic Health Resort

Back to TOP