Pimples: Causes, Cure and Prevention

Pimples: 

A pimple, zit or spot is a kind of acne, and one of the many results of excess oil getting trapped in the pores. Some of the varieties are pustules or papules. Pimples can be treated by various acne medications prescribed by a dermatologist, or purchased at a drug store with a wide variety of treatments. Causes of Pimples: Pimples are caused when the sebaceous glands

at the base of hair follicles become overactive; the most vulnerable parts of the body are the face, back, chest and shoulders. The sebaceous glands, which produce sebum, exist inside the pores of our skin. The outer layers of our skin are being shed continuously.

Sometimes, dead skin cells are left behind and get stuck together by the sticky sebum, causing a blockage in the pore. Pore blockage is more likely to occur during puberty (the process of physical changes by which a child's body becomes an adult body capable of reproduction). More sebum is produced by the sebaceous gland - as the pore is blocked, it accumulates behind the blockage. This accumulated and blocked sebum has bacteria, including Propionibacterium acnes; this slow-growing bacterium is linked to acne. Propionibacterium acnes generally exist harmlessly on our skin - however, when the conditions are right, it can reproduce more rapidly and become a problem. The bacterium feeds off the sebum and produces a substance that causes an immune response, leading to inflammation of the skin and spots.

The skin of people who are prone to acne are especially sensitive to normal blood levels of testosterone - a natural hormone found in both males and females. In such people the testosterone can make the sebaceous glands produce too much sebum, making the clogging up of dead skin cells more likely, which in turn increases the probability of blocking the pores.

Treatments for Pimples

Here are some home remedies for pimples. Pound and place mint leaves all over your face for 10-15 minutes. Remove all the leaves and wash your face with cold water. Do not rub leaves on skin as it may cause skin irritation if you already have pimples. Use multani-mitti (Indian fuller's earth) as a mask if you have very oily skin. Add rose water to fuller's earth. This mask will help absorb oil and prevent pimples. Do not over use this mask. You can use it once a week. Avoid using this mask if your skin is very sensitive and dry. Boils Neem leaves in water. Add some plain water for taking bath to this concentrated mix. It is an Ayurvedic remedy for staying away from most of the skin problems. Press ice over the swollen pimple. If you have popped a pimple, do not forget to press ice and splash some astringent. Wash your face with cold water at least twice or thrice a day and whenever you come back for outside. Rub a pinch of turmeric powder while washing your face at least once or twice a week. Apply a mixture of tomato juice and honey. Leave it for 10-15 minutes and then wash your face. This will help to prevent pimples and also clear previous pimple marks. Do not use this mixture for sensitive skin

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• Prepare a mixture of apple pulp and honey. Apply this mixture on face and let it stay for 15-20 minutes and wash it off with lukewarm water. It is good for getting rid of pimples.
• Apply mixture of honey and lemon juice drops to have a shiny and clear skin

If your skin is allergic and sensitive consult an expert before applying any product or even natural ingredient on your face.
Note:

Consult a skin expert before using any product on your skin. If possible always use Ayurvedic and herbal products. They do not have side effects.

Prevention from Pimples:

1. Commit to a strict regimen – Depending on the day’s activities, set specific times to wash your face with a suitable cleanser (Avoid oil & alcohol based cleansers as they leave your skin dry and tight). Note that over-washing may lead to your skin producing even more oil. When it comes to applying skincare products, avoid oil-based ones. If your dermatologist prescribes a skincare regimen, sticking to it will produce the best results in the long-term

2. Avoid contact with your face – Our hands are consistently “dirty”. Unless absolutely necessary, avoid touching your face. By doing so, you are preventing bacteria and dirt from clogging your skin pores. In addition, those with long hair should try keeping your hair from direct contact with your face as our hair traps dust and dirt throughout the day.

3. Do not allow sweat to linger – Those with sporty lifestyles should as far as possible wipe away excessive sweat from the skin during exercise. After exercise, it is important to use a mild face cleanser to get rid of dirt and dried sweat as soon as possible. Consider using a gentle exfoliate to remove dead skin once or twice a week.

4. Avoid scratching, pinching & squeezing – While it might look inviting to pop that irritating pimple on your face, doing so might lead to permanent scarring and leave the spot redder and more swollen.

5. Seek early treatment – In most cases, severe acne problems can be avoided through seeking early treatment from a qualified dermatologist. Having your dermatologist prescribe a regimen of surgical treatments, skincare products and constant review will accelerate the healing process as well as prevent future breakouts.