Home Remedies to Control heart Diseases

Probably Heart is the most important part of human body after brain; it has the same function as a engine perform in a machine, Basically Heart pump the blood to the body organ like brain, tissues etc. Human heart has to work regular without rest. So we need to keep our heart healthy and fit for a healthy long life.

Probably Heart is the most important part of human body after brain; it has the same function as a engine perform in a machine, Basically Heart pump the blood to the body organ like brain, tissues etc. Human heart has to work regular without rest. So we need to keep our heart healthy and fit for a healthy long life.

Excessive stress, imbalance lifestyle, pollution and genetic structure are responsible for heart problem.

Reason of Heart diseases Except above says some more reason are listed here Uses LDL (low density lipoprotein) in food, to avoid heart problem you should lower the consumption of food contain LDL and take the food with that is rich with HDL and Fiber High blood pressure Smoking Excessive stress Excessive alcohol consumption. Lazy life

Indication/symptoms of Heart Disease

• Pain in chest: Feeling pain in your chest in left side after climbing the stairs
• Sweating even you didn’t do hard work.
• Feeling tired all the time

If you realize that any of above condition is true for you then you should consult your doctor

Home remedies for heart diseases

• Drink milk with garlic, it is a simple but effective way. Put a clove of garlic in a glass of milk. Drink this warm milk before going to bed. Do this for a few days
• If you have pain along high blood pressure should take the soup of bottle gourd. Take this in the morning and evening.
• Mix 2 ml of juice of the Bael (Aegle marmelos) with two spoon of Ghee (purified butter), take if once daily.
• Add a little amount of honey in 10 ml ginger extract, Lick this once a day.
• Grind the pomegranate leaves with water and strained it, drink this strain water, it is very effective in all heart diseases
• Eat an amla every day, since it is a rich source of Vitamin C so it is also effective in hair related diseases and cold.
• Have 2 teaspoon of anion juice in early morning
• Take the food rich with vitamin B & E, HDL and fiber.