This blog is dedicated to Ayurveda, Any one can find here useful information about Ayurvedic herbs, Ayurvedic Medicine, Ailments and There Ayurvedic Treatment and Health tips.
Kairali Ayurvedic Center was started in the year 1989 as a Pioneer and Traditional Ayurvedic company in New Delhi with its main objective to operate Ayurvedic treatment center and to extend the benefits of Ayurvedic treatments not only in India but also to the various parts of the world. Today Kairali is operating total 25 centers in
India and abroad, by far the huge volume of market share in spite of competition from several spa management companies.
Kairali believe that spa is wellness in its purest form and the concept of Kairali Ayurvedic Center is towards pampering, wellness, anti stress, preventive and curative treatments based on the Indian traditions, combined with certain Oriental traditions in order to create a unique Kairali experience. Our emphasis is on relaxation and rejuvenation with a menu including different massages, facials, beauty treatments as well as more specialized slimming and body firming treatments.
Treatments Available :Abhyangam, Shrodhara, Elakizhi, Udhwarthanam(Powder massage), Kadikizhi, Pizhichil, Navarakizhi, Podikizhi, Thalapothichil, Sirovasti, Kadhivasti, Vasti, Face pack, Head Massage, Pichu, Nasyam, Head Pack, Milk Bath, Body Pack, Netra Tarpan, Netra Dhara, Lepnam and Docotor Consultation
Kairali Ayurvedic Treatment Centre
D-120 Ambedkar Colony, Andheria Modh, M.G. Road,
Near Hanuman Mandir, New Delhi 110074
Ph. No. 011-65664447, 65028307-08, Mob:9999842423
For More Information mail us at
info@kairali.com
Multani Mitti(Fuller’s Earth) is a particular type of clay that used for cleansing and thicken the woolen cloths before 700 years back, this process is known as filling hence this clay was known as fuller’s earth, In India it is popular with name Multani Mitti, that is widely used for skin cleansing property.
At present USA is largest supplier of the multani mitti, it is a vital part of face packs and face mask, it improves skin complexion, reduce the wrinkle, rejuvenate the skin and make your skin softer.
Some Face packs of Multani mitti are described here
1. Take 2 spoons of Multani mitti and mix it with 1 spoon curd, 1/4 spoon of lemon, and a pinch of turmeric and apply this paste on face, leave it for 30 minutes and then wash it with lukewarm water
Face Pack for glowing Skin
2. Prepare a paste of 2 spoons Multani Mitti, 1 spoon curd, 1 spoon cucumber paste, 1 spoon of gram flour with milk, apply this paste on your face and wash off after 30 minutes with warm water
Oily Skin Face pack
3. Mix 2 spoon of multani mitti with 1 spoon of tomato juice, i/4 spoon of lime juice and 1 spoon honey, apply the paste on your face and wash after 30 minutes with lukewarm water.
4. Dry Skin face pack
Collect the material in given quantity
Multani Mitti 5 spoon
Milk powder 1 Spoon
Oats 1 Spoon
Egg yogurt 1 Spoon
Honey 1 Spoon
Follow the same procedure as first three facepacks
5. facepack for soft tightening skin
Mix 2 Spoon of multani mitti in 1 spoon rose water and apply on your face in evening and wash your face in morning with warm water, you will feel extra softness and a tightness in your skin
Abhyangam Massage is widely popular Ayurvedic body massage. The word abhyanga itself represent the massage
The Abhyangam Massage is very popular because of it is suitable for everybody conditions. It can be used therapeutically.
Abhyangam increases you WBC (White Blood Cell) that improves your immunity that prevents you from various diseases, allergies and environmental changes. In this way Abhyangam massage is a protector, preserver and a rejuvenator, increasing self-confidence and will power. To massage is to exercise the nervous system.
Process of Abhyangam Massage
The person who is taking massage seated on Droni (An special kind table that is made for massage purpose).Two masseurs who are stands both sides of person taking massage and do the massage with herbal oils gently and loose hands. The massage is continued on the neck, ears, shoulders, chest and back. The person then turns on their back and the massage is continued from shoulder to toe. During the course of the massage the person lies on his right side, left side, stomach, and again on his back, and finally in the sitting position. General Massage (Abhyangam) has been found very effective for improving eyesight, longevity, sound sleep, rheumatism, vitality and creates glowing skin. These massages are also a preventive medicine; in short it rejuvenates the body and maintains the physique. This massage also improves appetite, reduces stress levels and builds the body’s immunity
Honey has a very important role in Ayurvedic medicine. In Ayurveda honey is known as Madhu. It is very good for health and its taste is also good. It is very effective in skin related problem like acne, wrinkles and dry skin. It is also prevent us from negative effects of toxins.
Here are some home remedies of honey that you can implement at home easily and find a healthy life.
Honey Home remedies for wrinkles
Grind the turmeric and prepare a paste with honey, apply it on face, caution: don't use soap after this.
Mix lemon juice with honey and apply it of face and neck everyday
In winter season skin needs extra care, prepare a mixture of milk cream and honey with equal quantity and apply it of your neck and face, wash after some time, it will give a softness to your skin
Take vex, honey and glycerin in equal quantity and mix it, use it on your face before sleeping; wish your face at morning.
Honey Home remedies for Dry skin
Take cabbage juice, honey and yeast, prepare a paste apply of face. Wash when dry.
Prepare a paste of Multani Mitti, lemon juice and honey and use it on face
Honey Home remedies for hair
1 cup honey + half(1/2) cup of olive oil and 2 spoon of olive oil, mix them a fill in a container and left for 2-3 days, after that massage your scalp with this oil and then cover your head with warm cloth. After half hour wash your hair.
Other Home remedies of honey
If you are suffering from ear ache then administrate 1 or 2 drop of honey in your ear, it would give you relax.
Gargling with the mixture of honey and water would relieve in mouth sore
If you have toothache, Dip the cotton piece in honey and put it on the teeth.
Probably Heart is the most important part of human body after brain; it has the same function as a engine perform in a machine, Basically Heart pump the blood to the body organ like brain, tissues etc. Human heart has to work regular without rest. So we need to keep our heart healthy and fit for a healthy long life.
Probably Heart is the most important part of human body after brain; it has the same function as a engine perform in a machine, Basically Heart pump the blood to the body organ like brain, tissues etc. Human heart has to work regular without rest. So we need to keep our heart healthy and fit for a healthy long life.
Excessive stress, imbalance lifestyle, pollution and genetic structure are responsible for heart problem.
Reason of Heart diseases
Except above says some more reason are listed here
Uses LDL (low density lipoprotein) in food, to avoid heart problem you should lower the consumption of food contain LDL and take the food with that is rich with HDL and Fiber
High blood pressure
Smoking
Excessive stress
Excessive alcohol consumption.
Lazy life
Indication/symptoms of Heart Disease
Pain in chest: Feeling pain in your chest in left side after climbing the stairs
Sweating even you didn’t do hard work.
Feeling tired all the time
If you realize that any of above condition is true for you then you should consult your doctor
Home remedies for heart diseases
Drink milk with garlic, it is a simple but effective way. Put a clove of garlic in a glass of milk. Drink this warm milk before going to bed. Do this for a few days
If you have pain along high blood pressure should take the soup of bottle gourd. Take this in the morning and evening.
Mix 2 ml of juice of the Bael (Aegle marmelos) with two spoon of Ghee (purified butter), take if once daily.
Add a little amount of honey in 10 ml ginger extract, Lick this once a day.
Grind the pomegranate leaves with water and strained it, drink this strain water, it is very effective in all heart diseases
Eat an amla every day, since it is a rich source of Vitamin C so it is also effective in hair related diseases and cold.
Have 2 teaspoon of anion juice in early morning
Take the food rich with vitamin B & E, HDL and fiber.
Triphala is an Ayurvedic Medicine that has been using in India since thousands years, it is very effective in regular bowel function and system cleanses. The word triphala is combination of two words tri (Three) and Phala (fruits), Means triphala is combination of three fruits and these three fuits are Haritaki means Gallnut, Bibhitaki and Amalaki means Gooseberry. Triphala churna is the herb in its powdered form.
Apart from other nutrition Triphala contain high level of Vitamin C hence it uses as a food supplement in Western countries. Actually this herb is so good that there is famous phrase about it as "You do not have a mother? Don't worry, as long as you have Triphala in your life!” Recent research proves that triphala churna is also effective in various forms of cancer and it also has high antioxidant qualities, and is even useful for treatment against noise and stress induced conditions
Benefits of Triphala Churna
Apart from above says benefits Triphala churna has numerous health Benefits some them are stat below
It contains Haritaki (Gallnut),that improves the digestive system
Rich with Anti Oxidant properties that emit the toxins from body
A natural blood Purifier
Reduces cholesterol
Rich Sources of Vitamin C that Improves reproductive health in both males and females
Have anti-viral and anti-bacterial Properties.
Strengthened the hair and also enriches the hair color
Effective in combating anaemia, piles, gastro-intestinal etc. problems
Amla is a good source of Iron that improves blood circulation and maintains proper functioning of the heart
Side Effect of Triphala Churna
Triphala Churna decreases the weight so the men are underweight should avoid it.
How to take Triphala
Triphala is available in market in two form 1) Churna (You can find it named Triphaladi Churnam ) and 2) tablet form.
Mix two or three grams triphala churna/powder with warm water or honey and take it in evening or take 1 tablet thrice in a day
Kaishore Guggulu is a ancient Ayurvedic medicine that is very effective in muscle and joint pain and balancing the pitta dosha. .the ingredints of Kaishore Guggulu are guggulu, amritha, triphala that remove pitta dosha from the tissues and cures inflammatory conditions in Arthritis and ailments like chronic skin diseases, diabetes, tumors, fistula etc. it also act as a nourish and strengthen the system, improve the overall health and make sure the proper function of the joints and muscles and this is not all.
These special Ayurvedic Medicine also act as a natural blood purifiers help to fight inflammation and infections; thus helps to heal wounds, ulcers and other deep seated skin disorders. This anti inflammatory medicine, guggulu, presents in this Guggulu helps to fasten the healing process. Its fungicidal property and anti bacterial Property of Kaishore Guggulu helps to cure the infections responsible to delay the healing process of wounds and diabetic ulcers. It also has wonderful results in the cure of severe rheumatism, early stages of tumor and cancer.
aishore Guggulu Benefits
Very effective in the treatment of Arthritis and ailments like chronic skin diseases, diabetes, tumors, fistula
Works as a natural blood purifier
Faster the healing process
Faster the healing process
Balancing the Pitta Dosha
No side effcets
How to use
Take 1-2 tablets, once or twice daily, or as directed by your doctor.
Anu Thailam herbal oil is specially prepared for head related diseases. Generally, It taken by through nostrils in few drops. It is very effective in cures of sinusitis, migraine, head ache and hair fall etc. On regular usage, Anu thailam helps in relieving chronic migraine, sinusitis, auditory deficiency and minor problems related to vision.
Anu Thailam is an medicated oil that is very effective in head related diseases like Sinusitis, migraine, headache, memory loss, lack of concentration, stress etc. Problem due to DNS (Deviated nasal septum) and Nasal polyp can be cured with regular uses of Anu thailam in few drops.
Anu thailam also helps in relieving sinusitis, auditory deficiency, chronic migraine and minor problems related to vision if uses regularly. It is not only a medicine, nut also a prophylactic drug against various health problems. A prior mild vaporization to the procedure would enhance the effects.
another benefit of Anu thailam in cosmetic aspect is that, it prevents hail fall, improves vision and gives glow to skin. It also strengthens the gum and teeth
Benefits of Anu Thailam
Provides Relief in head related diseases like Sinusitis, migraine, headache, memory loss, lack of concentration etc
Prevents hair fall
Improve vision
mpart a glow to skin
How to Use
1. Take a two drops (as recommanded by your doctor)in each nostrils, before taking bath, in leaning postion
Beautify & Strengthen at Kairali Ayurvedic Treatment Centre
The treatments at *Kairali are designed to uplift spirit by strengthening your body, mind and soul. They are based on 5000-year-old Ayurvedic health principles of India to help one realize the best balance of physical, emotional and spiritual energies We incorporate a holistic ancient approach, therapeutic methodology that encompasses non-invasive herbal infusion and therapies. Products used at KaraIi Centers are highly specialized and manufactured at its own units.
Abhyanyam, which is very effective for improving eyesight, longevity, sound sleep, rheumatism, vitality and for giving glowing skin starts from head with application of herbal oil followed by gentle massage. It is continued on neck, ears, shoulders, chest and back. After the person undergoing the massage turns on her back, the massage is continued from shoulder to toe.
ABHYANGAM (SPECIAL HERBAL MASSAGE)
This is one of the special massages for rejuvenating the whole body. The prescribed medicated oil is applied on the head and the entire body, is covered with medicated Oil In this treatment the patient lies on the Droni (a wooden bed specially designed for the purpose). Next a piece of linen dipped in warm medicated oil is squeezed on to the patient's body as the body is continuously massaged. The massage is very slowly with light pressure. This massage protects you from illnesses and improves your immune system adding vitality and health to your life. It also aids in the healing of rheumatic diseases, blood pressure, pain in the joints and diabetes.
THALAPOTHICHIL (Head Pack)
Herbal oil is applied on the head and massaged. Varti (a special cloth) is tied around the head and thereafter theherbal paste is applied with
uniformthickness all over the head. After 45 minutes the paste is removed and the head is wiped clean. This treatment is very good in the case of hair loss, dandruff, graying, insomnia, low blood pressure (BP) and chronic sinusitis.
KAIRALI BEAUTY CARE TREATMENT
This beauty treatment is part of a complete treatment of the body.
HEAD MASSAGE
Kairoil is applied to the head, which gets absorbed deeply into the scalp through the roots of the hair. It nourishes, lubricates and strengthens the hair roots and scalp; preventing hair loss, headaches, premature graying and activates pituitary glands. It also improves memory and relaxes the muscles of the face
FACE PACK
After the facial massage Kairali's face pack is applied and can be left on until the full body massage is complete. This makes the skin soft and glowing
KAIRALI'S EYE CARE TREATMENTS
NETRA THARPANAM
This is done by allowing clarified butter (ghee) to remain in the eyes, which strengthens the optic nerves and improves the eyesight.
NETRA DHARA
This is a process of washing the eyes with medicated mixture or oils. This helps to relieve tension in the eyes, this improving eyesight and eliminating pan and fatigue. It brings luster to the eves and smoothes away wrinkles.
Yogaraj-guggulu is a widely used Ayurvedic formulation. In a retrospective study for the frequency of, usage, Yogaraj guggulu ranked first in the hospital practice and second in the private practice. This formulation is used in conditions like arthritis, myalgia and hyperlipidemia. It has been shown to have significant anti-inflammatory activity in formaldehyde-induced arthritis and in croton oil granuloma.
Guggulu, the resinous material of Commiphora mukul, the largest single ingredient of Yogaraj-guggulu has been mentioned to be useful in disorders of lipid metabolism in Ayurvedic literature 600 B.C.Hypolipidemic activity of Guggulu has been shown by various workers; however, guggulu as a single drug is rarely used in practice. Yogaraj-guggulu is the commonly used formulation. A large dose of 12 gm/day has been prescribed in ancient Ayurvedic texts.Smaller doses from 3 to 5 gm/day are usual in the present day practice. It was therefore of interest to study the tolerability of large doses of Yogaraj-guggulu in healthy human volunteers. The results of the Phase 1 study are presented in this paper.
Yograj Guggulu is a combination of many Ayurvedic herbs and Guggulu, which are traditionally used in Ayurveda for old and high Vata (Air) related conditions of the joints and muscles (Rheumatoid Arthritis). It helps to maintain healthy metabolism and remove toxins from the system. It rejuvenates and strengthens the skeletal and neuromuscular systems. Other uses are stiffness and painful Thigh, Osteoporosis, Bone Density, Gout (Vata Rakta), Nervous Problems, Epilepsy, Cardiac Lesions, Anemia, Tumor, Pain in chest etc. Yograj Guggulu is an ancient traditional formula to reduce excess Vata in the system.
When the vata gets accumulated in the joints and muscles, the joints and muscles start cracking or popping and the body experiences tics, spasms or tremors. In such condition Yograj Guggulu is helpful.
Benefits
Yograj Guggulu helps remove toxins which can lead to obesity, joint pain, arthritic conditions, muscle aches, and rheumatism. It was traditionally used as a remedy for gout. It reduces Vata and Kapha doshas and is an effective adjunct to weight loss along with proper exercise and diet.
Supports comfortable movement of the joints and muscles.
Rejuvenates and strengthens the skeletal and neuromuscular systems.
Herbal Tea is a very popuar health drink these day for thair various and health benifits and its caffeine free Properties.
Herbal tea is a herbal or plant infusion and usually not made from the leaves of the tea bush (Camellia sinensis). Like brews made of the tea bush, such infusions are prepared by combining hot water and fruits, leaves, roots or grains. The resulting drink can be served hot or cold.
Herbal teas can be made with fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and letting them steep for a few minutes. Seeds and roots can also be boiled on a stove. The tisane is then strained, sweetened if so desired, and served. Many companies produce herbal tea bags for such infusions.
Antioxidant properties
Available as pure or blended samples, herbal tea is popular because of their fragrance, antioxidant properties and therapeutic applications. The antioxidant properties (AOP) of herbal teas from temperate plants of mainly Lamiaceae have been well-studied while those of tropical herbal teas are less well-studied. Recently, a comparative study showed that tropical herbal teas were more diverse in types and more variable in AOP values than temperate herbal teas. Herbal teas generally had lower antioxidant values than teas of Camellia sinensis. Exceptions were lemon myrtle, guava, and oregano teas with AOP comparable to black teas. Mint and peppermint teas had significantly stronger ferrous ion chelating ability than teas of C. sinensis.
Popularity
In Egypt, herbal teas such as karkade are very popular. They are served in ahwas.
In China, the Traditional Chinese Medicine approach is used in formulating natural herbal teas and they are very popular in enhancing health and addressing core issues within the body; e.g. formulated recipes like hawthorn plus oolong / pu-er can address the high fat level in body's bloodstream.
In Sri Lanka, herbal teas have a long history within the local tradition of indigenous medicine. Iramusu (Smilax regelii), Beli (Bael), Ranawara (Senna auriculata), Polpala (Aerva lanata), weniwel (Coscinium Fenestratum), and kothala-himbutu (Salacia Reticulata) are among the many plant species used to make herbal teas, which are used to treat a wide variety of ailments. The widely used "Paspanguwa" (translated as five-portions) is a common local remedy for colds and fever containing the five ingredients Pathpadagam (Mollugo cerviana), Katuwelbatu (Solanum Virginianum), Koththamalli (Coriander seed), Thippili (Long pepper), and Inguru (Ginger), often served with a sweetener of sugar or Jaggery. Many of these traditional teas are now available in tea-bag form for convenience
Kairali offers an herbal health tea that is caffeine free, low in tannin, and rich in anti-oxidants. It is pure and natural, containing no additives and preservatives. Famous for its calming properties, this herbal tea also has numerous health benefits. Being low in tannin it does not affects the metabolism of the body but rather increases the absorption of iron and protein. This herbal tea improves your memory, regulate your appetite and enhance your metabolism. It also aids in reducing allergies and lowering your cholesterol. This incredible tea also strengthens your bones and teeth and soothes irritated skin.
‘Elle world’s
largest selling fashion magazine released a list of top hip gateways of India,
in its Feb-2012 issue. Elle take into account a lot o features like while
selecting the top destination like location, services, food and price etc.
According to Elle Feb-2012 issue this year Kairali – The
Ayurvedic Healing Village Palakkad, Kerala was the No. 1 HIP gateway (HOT STAY)
followed by Udaivilas Udaipur and The Leela Place New Delhi.
According to Elle Kairali’s wonderful location, ancient
Ayurvedic treatment, luxurious stay and services, healthy environment, organic
food makes it stand out and the treatment is so soothing that you will feel the
effects long after your have returned.
Elle wrote Kairali – The Ayurvedic Healing Village
nestled amidst picturesque mountain of Palakkad dist, Kerala. It’s 30 luxurious
unique villas designed with the theme of zodiac sign divided in four categories
Deluxe, Classic, Royal and Maharaja. The food serve to the guest is made of
pure organic herbs grown in their own farms without using any chemical
fertilizer. The cuisine is authentic Malayali home cooking, even the water
provided in room helps to cleanse your system.
Other than its irresistible beautiful location and
delicious food its main feature that helps Kairali to get this crown is its
awesome ancient Ayurvedic services. Kairali special Ayurvedic packages and
Ayurvedic massages are customized as per each client’s goal and body
constitution for potent results. Only medicated oils and
herbs are used in treatments and massages, that have no side effects.
For More information please read the Elle
–Feb-2012 Issue.