Yograj Guggulu - Introduction and Benefits

Introduction:

Yogaraj-guggulu is a widely used Ayurvedic formulation. In a retrospective study for the frequency of, usage, Yogaraj guggulu ranked first in the hospital practice and second in the private practice. This formulation is used in conditions like arthritis, myalgia and hyperlipidemia. It has been shown to have significant anti-inflammatory activity in formaldehyde-induced arthritis and in croton oil granuloma.

Guggulu, the resinous material of Commiphora mukul, the largest single ingredient of Yogaraj-guggulu has been mentioned to be useful in disorders of lipid metabolism in Ayurvedic literature 600 B.C.Hypolipidemic activity of Guggulu has been shown by various workers; however, guggulu as a single drug is rarely used in practice. Yogaraj-guggulu is the commonly used formulation. A large dose of 12 gm/day has been prescribed in ancient Ayurvedic texts.Smaller doses from 3 to 5 gm/day are usual in the present day practice. It was therefore of interest to study the tolerability of large doses of Yogaraj-guggulu in healthy human volunteers. The results of the Phase 1 study are presented in this paper.

Yograj Guggulu is a combination of many Ayurvedic herbs and Guggulu, which are traditionally used in Ayurveda for old and high Vata (Air) related conditions of the joints and muscles (Rheumatoid Arthritis). It helps to maintain healthy metabolism and remove toxins from the system. It rejuvenates and strengthens the skeletal and neuromuscular systems. Other uses are stiffness and painful Thigh, Osteoporosis, Bone Density, Gout (Vata Rakta), Nervous Problems, Epilepsy, Cardiac Lesions, Anemia, Tumor, Pain in chest etc. Yograj Guggulu is an ancient traditional formula to reduce excess Vata in the system.

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When the vata gets accumulated in the joints and muscles, the joints and muscles start cracking or popping and the body experiences tics, spasms or tremors. In such condition Yograj Guggulu is helpful.

Benefits

• Yograj Guggulu helps remove toxins which can lead to obesity, joint pain, arthritic conditions, muscle aches, and rheumatism. It was traditionally used as a remedy for gout. It reduces Vata and Kapha doshas and is an effective adjunct to weight loss along with proper exercise and diet.
• Supports comfortable movement of the joints and muscles.
• Rejuvenates and strengthens the skeletal and neuromuscular systems.
• Promotes healthy elimination of toxins.

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Herbal Tea - A Tea Without the Harm of Tea

Herbal Tea is a very popuar health drink these day for thair various and health benifits and its caffeine free Properties.

Herbal tea is a herbal or plant infusion and usually not made from the leaves of the tea bush (Camellia sinensis). Like brews made of the tea bush, such infusions are prepared by combining hot water and fruits, leaves, roots or grains. The resulting drink can be served hot or cold.

Herbal teas can be made with fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and letting them steep for a few minutes. Seeds and roots can also be boiled on a stove. The tisane is then strained, sweetened if so desired, and served. Many companies produce herbal tea bags for such infusions.

Antioxidant properties

Available as pure or blended samples, herbal tea is popular because of their fragrance, antioxidant properties and therapeutic applications. The antioxidant properties (AOP) of herbal teas from temperate plants of mainly Lamiaceae have been well-studied while those of tropical herbal teas are less well-studied. Recently, a comparative study showed that tropical herbal teas were more diverse in types and more variable in AOP values than temperate herbal teas. Herbal teas generally had lower antioxidant values than teas of Camellia sinensis. Exceptions were lemon myrtle, guava, and oregano teas with AOP comparable to black teas. Mint and peppermint teas had significantly stronger ferrous ion chelating ability than teas of C. sinensis.

Popularity

In Egypt, herbal teas such as karkade are very popular. They are served in ahwas.
In China, the Traditional Chinese Medicine approach is used in formulating natural herbal teas and they are very popular in enhancing health and addressing core issues within the body; e.g. formulated recipes like hawthorn plus oolong / pu-er can address the high fat level in body's bloodstream.
In Sri Lanka, herbal teas have a long history within the local tradition of indigenous medicine. Iramusu (Smilax regelii), Beli (Bael), Ranawara (Senna auriculata), Polpala (Aerva lanata), weniwel (Coscinium Fenestratum), and kothala-himbutu (Salacia Reticulata) are among the many plant species used to make herbal teas, which are used to treat a wide variety of ailments. The widely used "Paspanguwa" (translated as five-portions) is a common local remedy for colds and fever containing the five ingredients Pathpadagam (Mollugo cerviana), Katuwelbatu (Solanum Virginianum), Koththamalli (Coriander seed), Thippili (Long pepper), and Inguru (Ginger), often served with a sweetener of sugar or Jaggery. Many of these traditional teas are now available in tea-bag form for convenience

Kairali offers an herbal health tea that is caffeine free, low in tannin, and rich in anti-oxidants. It is pure and natural, containing no additives and preservatives. Famous for its calming properties, this herbal tea also has numerous health benefits. Being low in tannin it does not affects the metabolism of the body but rather increases the absorption of iron and protein. This herbal tea improves your memory, regulate your appetite and enhance your metabolism. It also aids in reducing allergies and lowering your cholesterol. This incredible tea also strengthens your bones and teeth and soothes irritated skin.

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No 1. Hip Getaway – Kairali Ayurvedic Health Resort by Elle

 ‘Elle world’s largest selling fashion magazine released a list of top hip gateways of India, in its Feb-2012 issue. Elle take into account a lot o features like while selecting the top destination like location, services, food and price etc.

According to Elle Feb-2012 issue this year Kairali – The Ayurvedic Healing Village Palakkad, Kerala was the No. 1 HIP gateway (HOT STAY) followed by Udaivilas Udaipur and The Leela Place New Delhi.

According to Elle Kairali’s wonderful location, ancient Ayurvedic treatment, luxurious stay and services, healthy environment, organic food makes it stand out and the treatment is so soothing that you will feel the effects long after your have returned.

Elle wrote Kairali – The Ayurvedic Healing Village nestled amidst picturesque mountain of Palakkad dist, Kerala. It’s 30 luxurious unique villas designed with the theme of zodiac sign divided in four categories Deluxe, Classic, Royal and Maharaja. The food serve to the guest is made of pure organic herbs grown in their own farms without using any chemical fertilizer. The cuisine is authentic Malayali home cooking, even the water provided in room helps to cleanse your system.

Other than its irresistible beautiful location and delicious food its main feature that helps Kairali to get this crown is its awesome ancient Ayurvedic services. Kairali special Ayurvedic packages and Ayurvedic massages are customized as per each client’s goal and body constitution for potent results. Only medicated oils and herbs are used in treatments and massages, that have no side effects.

                                         


  For More information please read the Elle –Feb-2012 Issue.

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Natural Ways to Stop Arthritis Pain

Arthritis means inflammation of the joints and it is accompanied by swelling and pain. It is a degenerative disease that can cause disability to millions of people because in severe cases sufferers find it hard to move around and perform basic tasks like walking and using their hands. Of course it is best to consult your doctor to know the best treatment for you to relieve the pain and swelling. Medications and therapy are the common treatments and in severe cases, surgery maybe recommended by your doctor. Although doctors and therapists may recommend treatments for you to cope with arthritis, you also play an important role in improving the quality of your life despite the presence of arthritis. While you are under treatments, there are also natural remedies and home care that you can do to stop arthritis pain naturally.

Use of splints and arthritis devices. Living with arthritis can be very difficult and there are limitations with your movements and the things that you can do. With the use of proper arthritis devices, the joints will be protected, the pain will be reduced and your everyday life will be easier. The use of splints on the aching and swollen joints can offer relief and can help the joints to relax. Ask your doctor and therapist about the proper splint and arthritis device suitable for your condition.

 

Practice stretching. It is important to practice stretching to relieve stiffness, relieve fatigue and to stop arthritis pain naturally. Resting the affected joint too long or holding one position for too long can make the joint more stiff and painful. Work with your therapist with the proper exercise and stretching program suitable for your condition.

Sleep. Although the pain will make it hard for you to sleep, a complete 8-10 hours night sleep is important for your recovery and can be very helpful to stop arthritis pain naturally. Relaxation techniques and meditation can be very helpful if you want a complete rest and night sleep. If the pain is so severe that it prevents you from having a goodnight sleep, talk to your doctor.

Acupuncture. There are people who found relief in natural remedies like acupuncture. This is a method done by professional and licensed acupuncture therapist to help sufferers stop arthritis pain naturally. The method involves the use of needles on specific points to relieve arthritis pain.

Heat and cold treatments. The application of heat and cold can be very helpful to stop arthritis pain naturally. Swelling can be reduced with the application of cold packs on the affected area while hot packs or a warm towel applied on the affected area will increase blood flow and will ease the stiffness and pain. Ask your doctor what is the best treatment for you.

If you are suffering from arthritis and rheumatic pain, the best remedy is Kairtis which is highly safe to use and is also a great cure for all your joint problems, with its 21herbal medicinal properties with any side effects Buy Now

It is important for you to know how to manage your arthritis to improve the quality of your life. If not treated, arthritis can make your life miserable. If the conventional treatments failed, alternative treatments are another option. 

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Tips for Skin Care in Winter

The beautiful season of winter is here. It's the time to get the woolens out and enjoy the afternoon sun with family and friends in front of the fire in the evenings. However, winters can play havoc on your skin if you don't take proper care of it. In winter skin care is necessary; in winter cool wind can strips off the skin’s moisture and makes it dry and dull.

Proper care and treatment of your skin may avoid this condition; here I am suggesting some home remedies that help you to keep your skin fare, glowing and healthy in winter.

Avoid bath with hot water it strips off your skin moisturizer and make it dry. It is better to bath with lukewarm water instead of hot water. Winter sun can harsh your skin; always use some sunscreen lotion before going out from home. Apply some good cold cream on whole body after bath and on hands every time you wash your hand Keep your skin moisturized: Winters rob the skin from essential moistures. To keep your skin hydrated at all the time: Mix 1 cup brown sugar, 1 cup olive oil and 1 spoon of grated ginger. Use it to exfoliate skin with circular massage. Wash with lukewarm water to get a glowing and moisturized skin. Dry skin winter care: Mix one teaspoon of glycerin in two teaspoons of lemon juice and rose water. Apply on face, neck, rough elbows, and knees and leave it overnight. This is an excellent and easy way to soften the skin and keep it moisturized. Caring of lips is very important in winter, applies some fresh milk cream on your lips and mustered oil on your bellybutton, it 100% proved technique for lips. It is always good to drink lots of water and winter is no exception Winter home spa: Take a cupful of coconut oil, and one teaspoon of sandalwood oil. Mix well; pour into a jar to keep for use. Massage well into the body after a bath. This tones up the skin and gives a very luxurious and vitalizing feeling. Never use chemical cosmetics products it harm your skin instead of protection, Always use homemade and natural products.

If Want to buy herbal products made of natural herbs clicks on http://www.kairaliproducts.com, Here you can find herbal products for your skin care, All the products here made of pure Ayurvedic herbs and GMP certified.

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