Soft Drinks - A Slow Poison

The soft drinks today have a permanent place in our life. An Indian’s day is hardly spend without these drinks. Stylish presentation and its advertisement attract the people. It’s become a passion for the new generation, but ever we think about another part that is too dark and week.

Ever you think that how they made, what are the ingredients and much its healthy or unhealthy for human being?

We Indian easily get empress by colorful water, strange test and its stylish packing. We take it as real when in a advertisement a stupid film actor suggest to drink them whether he used them in real life or not and when a actor jumped over high building to catch a bottle of cold drink, but in real it make you your bone too weak to stand you on your own legs.

Now let's come on the topic. Basically these soft drinks are carbonated water. Carbon die oxide dissolved at a high pressure that gives it bubbles.Regular uses of soft drinks decays your teeth and bones and makes them weaker and easily breakable.

The phosphorus acid also exists in cold drinks, that absorbed by bones. The acid level of a normal soft drinks at pH level is about 3.0 to 3.5 pH that is almost equal to toilet cleaner and slightly higher than battery water, Interesting fact is this that these soft drinks companies have batter pH value in their home countries.

The Artificial sugar content makes them dangerous for the patient of diabetes as well as normal men. It also cause of obesity.

Except all above health disadvantages it also has negative effective on our economy. Millions of dollars are taking away by this way every year. The water level of places where these companies have their plants is getting deeper and deeper. In manufacturing process lots of water is wastes. Do you know three liter of water wastes to prepare one liter cold drinks.

The situation becomes more dangers when we do not take it serious. Today all the parents are aware of effect of wine and tobacco and suggest their children to be away from them, but they completely ignore these cold drinks.

Finally we can say that these damm so called soft drinks have only negative effect on humen health than why we don’t use our traditional health drinks instead these only harmful soft drinks. This is the time for a move against these dangers drinks. Lets through away these killer drinks from our life and make a healthy India.


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Panchakarma - A Complete body purification Treatment

As the name indicates that it relates to panch karma (five actions).It is part of ancient ayurvedic treatment developed in India. It used to purify human body by eliminating toxic waste of body and make balance of Pitta, Kaugha and Vata. Panchakarma enhance the metabolic process by herbal medicine and oil massages. The five action of panchakarma are described below. Before panchkarma, purvakarma (primary action) is done. There are two aspects of purvakarma, Snehanam (Oleation) and Swedanam (sweating).

Vamanam Karma (Vomiting): Vamana Karma is used to avoid Kapha disorders like Bronchitis, Cold, Asthma, Sinus, & Excess mucus. When there is congestion in the lungs causing repeated attacks of bronchitis, cold and cough. Vamanam is administrated to eliminate the Kapha causing the excess mucus.


Virechanam (Purgation): This process is used to cure pitta doshas (disorders) like skin disorders, Acidity, Heart burn, Peptic ulcer, Jaundice, Intestinal parasites. Virechana is induced by administering herbal purgatives given orally which passes through whole gut and eliminate excessive pitta.

Basti Karma (Enema); It is very effective for vatta disorders like Chronic Constipation, bloated stomach, gases, malnourished people, sexual disorders, constipation, backache, Spinal pain. The procedure deals with loosened Vata dosha removal out of the body through the rectum. Medicated oil or decoction is administered through the anus to pacify the aggravated air.

Anuvaasan : In anuvaasan medicated oil used for for anema. It is useful in all vatta aggravated diseases like joint disorders, paralysis, constipation, arthritis. This treatment does not given to patient of asthma, anemia, and obesity.

Nasyam (nasal therapy): In nasya process the herbal medicine are given through nostrils. This therapy is highly effective in curing of disease pertaining to the head because the nose is gateway of head. After performing this process systematically it cleanses and opens the channel of head, thereby it improve the oxygenation.

Diet during the panchakarma : Diet is very important during and after panchkarama during the panchakarma the patient have to stay on Khichri that is prepared by boiling rice with turmeric.

If you want to know more or need a panchakarma therapy than please visit: http://www.kairali.com/panchakarma.asp?resortId=1

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